October - Fall Wellness Essentials
- Ashley Griffin
- Oct 8
- 3 min read
Restoration Begins with YOU
As the seasons shift and the pace of life begins to speed up, now is the perfect time to turn inward and reconnect with your sense of calm, clarity, and balance. At A New You Day Spa, we believe true beauty and wellness begins with deep restoration—from the inside out.
This month, we’re focusing on fall wellness essentials. Gentle, effective treatments that support your emotional well-being, boost your immune system, and help you feel more grounded and rejuvenated as we head into fall.
YOUR Fall Wellness Essentials
YOU Relaxation Massage
A gentle, grounding reset for body and mind.
Escape the demands of daily life and indulge in the ultimate relaxation with our soothing YOU Relaxation Massage. This gentle, calming treatment is designed to melt away tension, relieve stress and promote a deep sense of tranquility. Using long, flowing strokes and light to moderate pressure, our skilled therapists will help you release built-up stress and bring balance to both your body and mind.
Designed to calm the nervous system & support natural detoxification, our YOU Relaxation Massage offers light to medium pressure to promote:
Lymphatic circulation for reduced inflammation & immune support
Nervous system regulation to ease anxiety and overwhelm
Muscle relief without deep pressure discomfort
Improved sleep and deep emotional relaxation
Duration: 60 or 90 Minutes
Perfect for: Anyone seeking relaxation, stress relief, or a calming experience
FREE Hot Stone Add-On for all Relaxation Massages in October
Don't forget to mention the code "HotStoneOct" when booking
-Relax & Renew Head Spa Treatment-
This luxurious scalp therapy is a client favorite for stress relief and mental rejuvenation. A deeply soothing treatment that supports both scalp health and emotional wellness.
60 Minute Experience Includes:
-Lymphatic scalp massage
-Neck & shoulder tension release
-Scalp exfoliation + nutrient-rich mask
Perfect for:
-Brain fog & fatigue
-Insomnia or emotional burnout
-Seasonal transition stress
$20 OFF Relax & Renew Luxury Head Spa Treatments in October
Don't forget to mention the code "RelaxOct20" when booking
Featured Practitioner:
Alexis Sayer - Licensed Massage Therapist
Join us in celebrating Alexis Sayer as she marks her 5-year anniversary on October 1st, 2025!
Alexis has spent the last five years dedicated to helping her clients find relief, relaxation and lasting wellness. Specializing in both deeply relaxing massage and targeted treatments for chronic pain, she takes a personalized approach - developing thoughtful treatment plans that support long-term improvement in quality of life. Her loyal clients speak to her impact, many experiencing better sleep, increased range of motion and an overall sense of tranquility thanks to her care. We are proud to spotlight Alexis and the incredible work she continues to do each day!
Product Spotlight:
Apothe Handmade Luxury Body Butter
Apothe products are truly handmade, right here in Kentucky! Made in small batches, with few select components, to afford you the luxury of experiencing freshness and the ability to indulge in the feel, smell and efficacy of each and every well thought out ingredient. Trust that all products are handmade by a skincare formulator with dedication and a passion for the future of better well-being.
Apothe Body Butter
High in nutrients and antioxidants, Atothe Whipped Body Butter is an absolutely luxurious moisturizer for the entire body. Made with natural jojoba and coconut oils along with mango and shea butters, the ingredients are packed with anti-bacterial anti-aging and anti-inflammatory properties. The ingredients are well known for their treatment of sunburn, minor skin ailments, stretch marks and scars. Apothe Body Butter also works wonders on dry patches, hands/cuticles and rough/callused feet. The Apothe intoxicating, gender neutral, signature scent will keep you smelling great day or night!
This month reminds us that health isn't just about the absence of illness - it's about how we feel in our minds, hearts and bodies. Our YOU Relaxation Massage and Relax and Renew Head Spa are gentle but powerful ways to reconnect with yourself and feel truly cared for.
You deserve that every day, not just in October!
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